Helping you to get healthy, MoreLife Services run many programmes designed to help you and your family make small changes which make a big difference.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
They are experts in behaviour change, and have helped people just like you lose weight and live a healthier lifestyle – for good.
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.